We have a treat for our die-hard regular readers. First, a big thank you for your loyalty and support and second we are going to share recipes with you that we shared at a conference we spoke at this weekend.

We were thrilled to present the workshop The Healthy Slow Cooker at the Church of the Resurrection Women’s Conference. It was great to meet so many of you and we loved talking about family dinners and sharing tips on how to use your slow cooker to make healthy meals. (Here is the tip sheet we shared at the workshop on healthy slow cooking.)

Everyday meals can be scrumptious and healthy, and if you use your slow cooker, it can be especially easy. You can come home after a busy day to a fantastic meal—and avoid those higher calorie restaurant meals. These three recipes are a great start toward delicious family meals. [Read more…]